Some people say cardio kills your gains, but they may not be performing an appropriate amount or type of cardio. Learn how to use cardio effectively to build more muscle over time!
from bodybuilding1 http://ift.tt/1Okpt1S
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Some people say cardio kills your gains, but they may not be performing an appropriate amount or type of cardio. Learn how to use cardio effectively to build more muscle over time!
from bodybuilding1 http://ift.tt/1Okpt1S
Filed under Build Muscles
