Hardgainer or not, we can all use advice when trying to pack on new muscle mass. Flip on the growth switch with these nutrition tips and the Plus 15 training plan!
from bodybuilding1 http://ift.tt/1KtSbJH
Leave a comment
Filed under Build Muscles
Tagged as bodybuilding1, IFTTT
Fill in your details below or click an icon to log in:
You are commenting using your WordPress.com account. ( Log Out / Change )
You are commenting using your Twitter account. ( Log Out / Change )
You are commenting using your Facebook account. ( Log Out / Change )
You are commenting using your Google+ account. ( Log Out / Change )
Connecting to %s
Notify me of new comments via email.
Im a fit and energetic person. Love the gym and my kids. I enjoy helping people get into shape and ripped for the beach or bed!
View Full Profile →